Kiwi intolerance is a digestive condition characterized by difficulty digesting kiwi fruit. Unlike a kiwi allergy, which triggers an immune system response and can cause severe and immediate reactions, kiwi intolerance mainly leads to digestive discomfort and symptoms after consuming the fruit.

Kiwi intolerance is related to the digestive system’s inability to properly digest kiwi, resulting in various discomforting symptoms. This condition is a non-immune response, in contrast to a kiwi allergy, which is an immune reaction to proteins in kiwi. Allergic reactions can include severe symptoms like hives, swelling, or anaphylaxis. In comparison, kiwi intolerance generally results in milder, primarily digestive-focused symptoms and does not involve the immune system.
If you regularly experience digestive discomfort such as bloating, abdominal pain, or diarrhea after eating kiwi, it may be wise to consider a test for kiwi intolerance. This is especially important if these symptoms disrupt your daily activities or if the specific cause of your discomfort is not apparent, as it could be a sign of other dietary sensitivities or health issues.
Managing kiwi intolerance involves avoiding or limiting kiwi in your diet. It’s important to be aware of kiwi’s presence in fruit salads, smoothies, and other dishes. Seek alternative fruits that do not cause discomfort. For nutrients provided by kiwi, like vitamin C and fiber, include other fruit sources in your diet. Consulting with a dietitian can help ensure a balanced diet while avoiding kiwi. Additionally, keeping a food diary can be useful in identifying other potential food intolerances and in tracking dietary adjustments.
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GetTested’s Allergy Test Medium is our most extensive allergy test, designed to evaluate your sensitivity (IgE antibodies) to a wide range of 90 allergens. This includes an array of foods, pollen types, animal dander, mold varieties, and specific substances such as latex and bee venom. Conducted in a laboratory with ISO certification, this test stands out for its detailed analysis, all from a sample collected by you at home. Scroll down to see all items tested.
Histamine intolerance symptoms often resemble allergic reactions. Unsure if it’s an allergy or intolerance? In addition to histamine intolerance test, we also offer tests evaluating 40, 80, or 240 foods to help clarify.
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Do you experience hypersensitivity to certain foods? Food intolerance symptoms, in contrast to the immediate onset of allergic reactions, can emerge hours or even days later. This delay often complicates identifying the offending foods. GetTested’s Food Intolerance Test targets IgG4 antibodies and assesses your reaction to 40 varied foods commonly associated with hypersensitivity.
If you want to analyse both allergies and intolerances we recommend this test, but if you want more extensive food intolerance tests, we have also 80 items incl. gluten and 240 items.
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Do you have hypersensitivity to certain foods? Symptoms of food intolerance, unlike instant allergic reactions, can occur hours to days later, making it difficult to connect symptoms with the foods you’ve eaten. GetTested’s Food Intolerance Test analyses IgG4 antibodies for 80 different foods commonly involved in hypersensitivity reactions.
For those concerned about coeliac disease, we offer a simple Coeliac/Gluten Intolerance Test, which is distinct from the gluten sensitivity measured in this test. Additionally, if you suspect lactose intolerance—specifically sensitivity to milk sugar—our Lactose Intolerance Test, an exhalation test that measures hydrogen and methane, may be appropriate.
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