Hazelnut pollen

• Sneezing
• Runny or congested nose
• Itchy, watery, or red eyes
• Itchy throat or ears
• Coughing
• Possible exacerbation of asthma symptoms, such as wheezing and shortness of breath

People with hazelnut pollen allergy might experience Oral Allergy Syndrome (OAS) or food-pollen syndrome, where certain foods cause allergic symptoms due to cross-reactivity. These foods often include:

• Hazelnuts and other nuts like almonds or walnuts.
• Stone fruits such as cherries, plums, and peaches.
• Apples and pears.
• Kiwis and avocados.

• If you experience typical hay fever symptoms during the early spring, coinciding with the pollinating period of hazelnut trees.
• If you notice that your symptoms are particularly pronounced in areas where hazelnut trees are prevalent.
• If you experience symptoms of Oral Allergy Syndrome after consuming hazelnuts or related foods.
• If standard allergy treatments do not provide adequate relief.

• Avoid outdoor activities during times of high pollen count, especially on windy days or in the morning.
• Keep windows closed during the hazelnut pollen season to prevent pollen from entering your home.
• Use air purifiers with HEPA filters to reduce indoor pollen levels.
• Shower and change your clothes after being outdoors to remove pollen.
• Consider over-the-counter antihistamines or prescription allergy medications as advised by your doctor.
• In cases of severe allergies, consult an allergist for potential treatments such as immunotherapy.