Spelt intolerance refers to negative reactions or symptoms some people may experience after eating spelt, a type of wheat. Unlike spelt allergies, it does not involve an immune system response to specific proteins but is related to difficulties digesting certain components found in spelt.

Spelt intolerance differs from spelt allergies in that it does not trigger an immune system response. Spelt allergies involve the immune system recognizing specific spelt proteins as harmful, leading to allergic reactions, such as hives, swelling, or respiratory issues.
If you consistently experience digestive discomfort or symptoms after consuming spelt and suspect intolerance, consider discussing your symptoms with a healthcare provider. They can help determine whether testing for spelt intolerance or other gastrointestinal conditions is necessary.
Managing spelt intolerance involves avoiding spelt-based products and opting for alternatives. Be cautious when reading food labels and restaurant menus to avoid spelt-containing dishes. Consult with a healthcare provider or dietitian to ensure you maintain a balanced diet while avoiding spelt.
Lab Test
Blood
Do you have hypersensitivity to certain foods? Symptoms of food intolerance, unlike instant allergic reactions, can occur hours to days later, making it difficult to connect symptoms with the foods you’ve eaten. GetTested’s Food Intolerance Test analyses IgG4 antibodies for 80 different foods commonly involved in hypersensitivity reactions.
For those concerned about coeliac disease, we offer a simple Coeliac/Gluten Intolerance Test, which is distinct from the gluten sensitivity measured in this test. Additionally, if you suspect lactose intolerance—specifically sensitivity to milk sugar—our Lactose Intolerance Test, an exhalation test that measures hydrogen and methane, may be appropriate.
$ 129.99 USD
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