Life Extension Glycine supplement provides 1000 mg of pure glycine per capsule. Glycine is a non-essential amino acid, meaning that it can be produced by the body, but supplementation can be beneficial in certain circumstances.
Benefits of Glycine:
- Supports Sleep: Glycine has been studied for its potential to improve sleep quality.
- Skin Health: It is a component of collagen, a protein important for skin health.
- General Wellness: Glycine plays a role in various physiological processes, including protein synthesis, neurotransmitter function, and bile acid synthesis.
Serving size: 1 capsule |
Amount per serving: |
Glycine |
1000 mg |
Other ingredients: vegetable cellulose (capsule), ascorbyl palmitate. |
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Dosage and use: |
- Take one (1) capsule one to three times daily, on an empty stomach at bedtime.
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Warnings
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.