Food Intolerances

Discover how your body reacts to different foods with our Food Intolerance tests. These tests help identify specific intolerances, aiding in diet adjustments for better health. Detailed information on each food item tested is provided below, guiding you to a more compatible diet.

Food Intolerances
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Food Intolerances

Alaska pollock intolerance is a condition where individuals have trouble digesting Alaska pollock, a type of fish, causing gastrointestinal discomfort. Unlike an allergy to Alaska pollock, which triggers an immune system response and can lead to more severe symptoms, intolerance usually results in digestive problems after eating it.

Allspice intolerance is a condition where individuals experience difficulty digesting allspice, a spice made from the dried berries of the Pimenta dioica plant, leading to gastrointestinal discomfort. This differs from an allspice allergy, which involves an immune system response and can cause more severe reactions. People with allspice intolerance typically experience digestive symptoms after consuming foods or dishes containing allspice....

Amaranth intolerance is a non-allergic adverse reaction to amaranth, a nutritious pseudocereal that is gluten-free and rich in vitamins and minerals. Unlike amaranth allergies, which involve an immune response to specific allergens, intolerance to amaranth typically relates to difficulties in digesting certain components of the grain....

Rucola (arugula/rocket) is a leafy green vegetable known for its distinctive peppery flavor and is commonly used in salads, sandwiches, and as a garnish. While generally well tolerated, some individuals may experience arugula intolerance, which can cause discomfort when consuming it.

Asparagus intolerance is a condition where individuals have trouble digesting asparagus, leading to gastrointestinal discomfort. Unlike an asparagus allergy, which triggers an immune response and can cause more severe reactions, asparagus intolerance usually results in digestive symptoms after eating it.

Avocado intolerance is a condition where individuals experience difficulty digesting avocado, often leading to gastrointestinal discomfort. Unlike an avocado allergy, which triggers an immune system response and can cause more severe reactions, avocado intolerance is limited to digestive symptoms that occur after eating avocado.

Baker’s yeast intolerance is a condition where individuals have trouble digesting baker’s yeast, often leading to gastrointestinal discomfort. Unlike a baker’s yeast allergy, which triggers an immune response and can cause more severe reactions, intolerance is limited to digestive problems. Symptoms usually appear after consuming foods or beverages made with baker’s yeast.

Banana intolerance refers to a non-allergic adverse reaction to bananas, a popular and nutritious fruit. Unlike banana allergies, which involve an immune response to specific allergens in bananas, intolerance to bananas typically relates to difficulties in digesting certain components of the fruit....

Beef intolerance is a condition where the digestive system reacts negatively to eating beef. Unlike a beef allergy, which causes an immune response and can be more serious, beef intolerance involves difficulty digesting or processing certain parts of beef.

Broccoli intolerance is a condition where individuals have difficulty digesting broccoli, leading to gastrointestinal discomfort. Unlike a broccoli allergy, which involves an immune system response and can cause more severe reactions, broccoli intolerance typically results in digestive symptoms following its consumption....

Buckwheat intolerance is a relatively rare condition where the body experiences difficulty digesting buckwheat, leading to various digestive symptoms. Unlike a buckwheat allergy, which involves an immune response and can cause severe reactions, intolerance is generally limited to gastrointestinal discomfort....

Buffalo milk intolerance is a condition where individuals experience difficulty digesting buffalo milk, a type of milk produced by buffalo, leading to gastrointestinal discomfort. This differs from a buffalo milk allergy, which involves an immune system response and can cause more severe reactions. People with buffalo milk intolerance typically experience digestive symptoms after consuming buffalo milk or dairy products made from it....

Cabbage intolerance refers to difficulty digesting cabbage, often causing gastrointestinal discomfort. Unlike a cabbage allergy, which triggers an immune response, this intolerance is related to digestion and usually leads to symptoms after consuming cabbage.

Camembert cheese intolerance is a condition where individuals experience difficulty digesting Camembert cheese, a soft and creamy cheese with a distinct flavor, leading to gastrointestinal discomfort. This differs from a Camembert cheese allergy, which involves an immune system response and can cause more severe reactions. People with Camembert cheese intolerance typically experience digestive symptoms after consuming Camembert cheese or dishes containing it....

Carrot allergy is an allergic reaction caused by specific proteins found in carrots. Although rare, it can affect individuals sensitive to certain plant-based foods. It is commonly associated with Oral Allergy Syndrome (OAS), especially in people allergic to birch or mugwort pollen because of cross-reactive proteins.

Catnip (Nepeta cataria) is a herbaceous plant from the mint family, best known for its stimulating effects on cats. While not typically consumed by humans, some people may experience catnip intolerance — a sensitivity to its compounds that can cause digestive discomfort. This is different from a catnip allergy, which involves an immune response and can lead to more severe symptoms.

Cauliflower intolerance is a condition where individuals experience difficulty digesting cauliflower, a nutritious vegetable often used in culinary dishes, leading to gastrointestinal discomfort. This differs from a cauliflower allergy, which involves an immune system response and can cause more severe reactions. People with cauliflower intolerance typically experience digestive symptoms after consuming cauliflower or dishes containing it....

Chamomile tea intolerance is a condition characterized by difficulty digesting chamomile tea, an herbal infusion made from dried chamomile flowers. Unlike a chamomile tea allergy, which triggers an immune response and can cause more severe reactions, intolerance primarily causes digestive discomfort. People with chamomile tea intolerance usually experience gastrointestinal symptoms after drinking chamomile tea.

Chicken intolerance is a condition where the body struggles to digest chicken, causing digestive discomfort. Unlike a chicken allergy, which triggers an immune response and can lead to immediate and severe reactions, chicken intolerance usually results in gastrointestinal symptoms after eating chicken.

Coconut intolerance is a condition where individuals experience difficulty digesting coconut and coconut-based products, including coconut milk, oil, and shredded coconut. This can lead to gastrointestinal discomfort. Coconut intolerance differs from a coconut allergy, which involves an immune system response and can cause more severe reactions. People with coconut intolerance typically experience digestive symptoms after consuming coconut or coconut-containing foods and products....

Cottage cheese intolerance is a condition where individuals experience difficulty digesting cottage cheese, a dairy product known for its curd-like texture and mild flavor. This can lead to gastrointestinal discomfort. Cottage cheese intolerance differs from a cottage cheese allergy, which involves an immune system response and can cause more severe reactions. People with cottage cheese intolerance typically experience digestive symptoms after consuming cottage cheese or dairy products containing it....

Dill intolerance is a condition where individuals have trouble digesting dill, an herb commonly used for its unique flavor in pickles, salads, and seafood dishes. It usually causes gastrointestinal discomfort and is different from a dill allergy, which triggers an immune response and can lead to more severe symptoms. People with dill intolerance typically experience digestive problems after eating dill or foods that contain it.

Durum wheat intolerance is a condition where individuals experience difficulty digesting durum wheat, a type of hard wheat commonly used in pasta and bread, leading to gastrointestinal discomfort. This differs from a durum wheat allergy or celiac disease, which involve immune system responses and can cause more severe reactions. People with durum wheat intolerance typically experience digestive symptoms after consuming products made from durum wheat....

Eggplant intolerance, also known as aubergine intolerance in some regions, is a condition characterized by difficulty digesting eggplant. Unlike an eggplant allergy, which involves an immune system reaction and can cause more severe symptoms, intolerance mainly results in gastrointestinal discomfort. Individuals with eggplant intolerance usually experience digestive issues after eating eggplant.

Fennel intolerance is a condition in which the body has trouble digesting fennel, an aromatic herb commonly used in Mediterranean and Indian cooking. It usually causes gastrointestinal discomfort and is different from a fennel allergy, which involves an immune response and can lead to more serious symptoms. People with fennel intolerance typically experience digestive problems after eating fennel or foods flavored with fennel.

Flaxseed intolerance is a condition that reflects difficulty in digesting flaxseeds, small seeds valued for their rich nutrition and health benefits. It primarily affects the gastrointestinal tract, causing discomfort after consumption. Unlike a flaxseed allergy, which triggers an immune response and can be more severe, flaxseed intolerance mainly results in digestive symptoms when flaxseeds or flaxseed-containing foods are eaten.

Gliadin intolerance is a condition where individuals experience difficulty digesting gliadin, a protein found in gluten-containing grains such as wheat, barley, and rye. This can lead to gastrointestinal discomfort. Gliadin intolerance differs from a gliadin allergy, which involves an immune system response and can cause more severe reactions. People with gliadin intolerance typically experience digestive symptoms after consuming gluten-containing foods....

Goat's milk cheese intolerance is a condition where individuals experience difficulty digesting cheese made from goat's milk, a type of dairy product known for its unique flavor and texture. This can lead to gastrointestinal discomfort. Goat's milk cheese intolerance differs from a goat's milk cheese allergy, which involves an immune system response and can cause more severe reactions. People with goat's milk cheese intolerance typically experience digestive symptoms after consuming cheese made from goat's milk....

Gouda cheese intolerance is a condition where individuals experience difficulty digesting Gouda cheese, a type of dairy product, leading to gastrointestinal discomfort. This intolerance is distinct from a Gouda cheese allergy, which involves an immune system response and can cause more severe reactions. People with Gouda cheese intolerance typically experience digestive symptoms after consuming Gouda cheese....

Grape intolerance is a condition where the body struggles to digest grapes, causing gastrointestinal discomfort. Unlike a grape allergy, which triggers an immune response and can lead to severe reactions, grape intolerance generally causes digestive symptoms after eating grapes or products made from grapes.

Green beans intolerance refers to a condition where the body faces difficulty in digesting green beans, leading to gastrointestinal discomfort. This intolerance is distinct from a green beans allergy, which involves an immune system response and can lead to more severe reactions. Typically, green beans intolerance manifests as digestive symptoms after their consumption....

Halibut intolerance is a condition where individuals have trouble digesting halibut, a flatfish commonly enjoyed as a seafood delicacy. It can cause gastrointestinal discomfort and is different from a halibut allergy, which triggers an immune system response and can lead to more severe symptoms. People with halibut intolerance usually experience digestive problems after consuming halibut or dishes made with it.

Herring intolerance is a condition where the body struggles to digest herring, often resulting in gastrointestinal discomfort. Unlike a herring allergy, which triggers an immune response and can lead to severe reactions, herring intolerance usually causes only digestive symptoms after consuming this type of fish.

Honey intolerance is a condition where individuals have trouble digesting honey, a natural sweetener made by bees. It can lead to gastrointestinal discomfort and is different from a honey allergy, which involves an immune response and can cause more serious symptoms. People with honey intolerance usually experience digestive problems after eating honey or products that contain it.

Honeydew melon intolerance is a condition where individuals experience difficulty digesting honeydew melon, a sweet and refreshing fruit commonly enjoyed during the summer months. This can lead to gastrointestinal discomfort. Honeydew melon intolerance differs from a honeydew melon allergy, which involves an immune system response and can cause more severe reactions. People with honeydew melon intolerance typically experience digestive symptoms after consuming honeydew melon....

King crab, a highly prized delicacy in seafood cuisine, is appreciated for its rich flavor and tender texture. However, some people may have an intolerance to king crab, which can restrict their ability to enjoy this seafood.

Lamb intolerance is a condition where the body struggles to digest lamb meat, causing gastrointestinal discomfort. Unlike a lamb allergy, which triggers an immune response and can lead to severe symptoms, lamb intolerance typically results in digestive problems that occur after eating lamb.

Mozzarella, a popular Italian cheese known for its mild flavor and stringy texture, is a staple in many dishes. However, some individuals may experience mozzarella intolerance, which affects their ability to digest this cheese comfortably....

Mussels intolerance is a condition where the body struggles to digest mussels, often leading to gastrointestinal discomfort. It is different from a mussels allergy, which involves an immune system response and can cause more severe symptoms. People with mussels intolerance usually experience digestive problems after eating this type of shellfish.

Onion intolerance is a condition where the body has difficulty digesting onions, leading to gastrointestinal discomfort. This intolerance differs from an onion allergy, which involves an immune system response and can cause more severe reactions. Onion intolerance typically results in digestive symptoms following the consumption of onions....

Ostrich meat, known for its lean quality and flavor similar to beef, is a less common but increasingly popular alternative to traditional meats. However, some individuals may experience ostrich intolerance, impacting their ability to digest this meat without discomfort....

Oyster intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming oysters. It differs from oyster allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in oysters....

Parmesan cheese, a popular Italian cheese known for its savory and nutty flavor, is a key ingredient in various dishes. However, some individuals may experience Parmesan cheese intolerance, impacting their ability to digest this cheese without discomfort....

Parsley, a versatile herb used for its fresh and vibrant flavor, is a common ingredient in various cuisines. However, some individuals may experience parsley intolerance, impacting their ability to consume this herb without discomfort....

Pike, a freshwater fish known for its mild flavor and versatility in cooking, is enjoyed by many seafood enthusiasts. However, some individuals may experience pike fish intolerance, impacting their ability to digest this fish without discomfort. ...

Pike-perch, also known as zander, is a popular freshwater fish enjoyed for its mild and delicate flavor. However, some individuals may experience pike-perch intolerance, impacting their ability to digest this fish without discomfort....

Pistachio intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming pistachio nuts. It differs from pistachio allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in pistachios....

Plums, sweet and juicy fruits known for their delightful taste and vibrant colors, are enjoyed by many. However, some individuals may experience plum intolerance, impacting their ability to digest this fruit without discomfort. ...

Pomegranate, a vibrant and nutrient-rich fruit known for its sweet and tangy taste, is enjoyed in various culinary dishes and beverages. However, some individuals may experience pomegranate intolerance, impacting their ability to consume pomegranate without discomfort....

Pomelo intolerance is a condition where individuals experience difficulty digesting pomelo, a large citrus fruit known for its sweet and tangy flavor. This can lead to gastrointestinal discomfort. Pomelo intolerance differs from a pomelo allergy, which involves an immune system response and can cause more severe reactions. People with pomelo intolerance typically experience digestive symptoms after consuming pomelo or foods containing it....

Poppy seeds, tiny and flavorful seeds derived from the opium poppy plant, are often used as a culinary ingredient in baking and cooking. However, some individuals may experience poppy seed intolerance, impacting their ability to consume poppy seeds without discomfort....

Potato allergy is a relatively uncommon food allergy that involves an immune response to proteins found in potatoes. It can affect individuals of all ages and manifest in various ways, from skin reactions to gastrointestinal and respiratory symptoms. This allergy can be triggered by both raw and cooked potatoes....

Pumpkin, a versatile and nutritious vegetable often used in both savory and sweet dishes, is a staple in many cuisines. However, some individuals may experience pumpkin intolerance, impacting their ability to consume pumpkin without discomfort....

Quinoa intolerance is a condition where individuals have difficulty digesting quinoa, leading to gastrointestinal discomfort. This differs from a quinoa allergy, which involves an immune system response and can cause more severe reactions. People with quinoa intolerance typically experience digestive symptoms after consuming quinoa....

Navigating the complexities of rabbit allergies involves understanding two distinct aspects: dietary intolerance to rabbit meat and allergic reactions to keeping rabbits as pets. Whether it's the consumption of rabbit meat that triggers symptoms or exposure to pet rabbits, being informed and cautious is crucial for those affected....

Radishes, crisp and mildly spicy root vegetables, are commonly used in salads, garnishes, and various culinary dishes. However, some individuals may experience radish intolerance, impacting their ability to consume radishes without discomfort....

Raisins, dried grapes known for their natural sweetness and versatility, are a popular snack and ingredient in various recipes. However, some individuals may experience raisin intolerance, impacting their ability to consume raisins without discomfort. ...

Raspberries, juicy and sweet-tart berries enjoyed fresh or in various culinary dishes, are a popular fruit. However, some individuals may experience raspberry intolerance, impacting their ability to consume raspberries without discomfort....

Red cabbage, a colorful and nutritious vegetable used in salads, coleslaw, and various dishes, is known for its vibrant hue and crunchy texture. However, some individuals may experience red cabbage intolerance, impacting their ability to consume red cabbage without discomfort....

Red deer meat, known for its rich and gamey flavor, is consumed by individuals who enjoy game meats. However, some individuals may experience red deer meat intolerance, impacting their ability to consume red deer meat without discomfort....

Redcurrants, small and tart berries often used in jams, desserts, and as a garnish, are known for their vibrant red color and tangy flavor. However, some individuals may experience redcurrant intolerance, impacting their ability to consume redcurrants without discomfort....

Rice allergy is an uncommon food allergy where the body's immune system reacts to proteins found in rice. Although less prevalent than other food allergies, it can cause various symptoms in sensitive individuals. Rice allergy can affect both children and adults and may be triggered by both white and brown rice....

Rosemary, a fragrant and aromatic herb used to flavor a wide range of dishes, is known for its distinctive scent and flavor profile. However, some individuals may experience rosemary intolerance, impacting their ability to consume rosemary without discomfort....

Rye intolerance is a condition where the body struggles to digest rye, causing gastrointestinal discomfort. Unlike a rye allergy, which triggers an immune response and can lead to more severe symptoms, rye intolerance usually results in digestive problems after eating rye or rye-based products.

Sage, a fragrant herb with a distinctive earthy flavor, is used as a seasoning in a wide range of savory dishes, stuffing, and sauces. However, some individuals may experience sage intolerance, impacting their ability to consume sage without discomfort....

Sauerkraut, fermented cabbage known for its tangy flavor and probiotic benefits, is a popular addition to sandwiches, hot dogs, and various dishes. However, some individuals may experience sauerkraut intolerance, impacting their ability to consume sauerkraut without discomfort....

Savory, a flavorful herb used to enhance the taste of various dishes, is known for its aromatic and robust flavor profile. However, some individuals may experience savory intolerance, impacting their ability to consume savory without discomfort....

Savoy cabbage, a type of cabbage known for its crinkled leaves and mild flavor, is a versatile ingredient in various culinary dishes. However, some individuals may experience Savoy cabbage intolerance, impacting their ability to consume it without discomfort....

Scallops, delectable shellfish known for their sweet and delicate flavor, are a favorite in seafood cuisine. However, some individuals may experience scallop intolerance, impacting their ability to consume scallops without discomfort...

Sea buckthorn, a bright orange berry known for its tangy flavor and high nutritional value, is used in various food products, including juices, jams, and supplements. However, some individuals may experience sea buckthorn intolerance, impacting their ability to consume sea buckthorn products without discomfort....

Shallots, a type of onion known for their mild and sweet flavor, are used as a staple ingredient in various cuisines worldwide. However, some individuals may experience shallot intolerance, impacting their ability to consume shallots without discomfort....

Sheep's milk intolerance is a condition where the body struggles to digest sheep's milk, leading to gastrointestinal symptoms. This intolerance is different from a sheep's milk allergy, which involves an immune system response and can cause more severe reactions. People with sheep's milk intolerance typically experience digestive discomfort after consuming sheep's milk or its products....

Shiitake mushrooms, known for their rich and savory flavor, are a popular ingredient in many Asian and international cuisines. However, some individuals may experience shiitake mushroom intolerance, impacting their ability to consume shiitake mushrooms without discomfort....

Snails, a delicacy enjoyed in various cuisines worldwide, are known for their unique flavor and texture. However, some individuals may experience snail intolerance, impacting their ability to consume snails without discomfort....

Soy milk, a dairy-free alternative made from soybeans, is a popular choice for individuals with lactose intolerance or dairy allergies. However, some individuals may experience soy milk intolerance, impacting their ability to consume soy milk without discomfort....

Spelt intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming spelt, a type of wheat. It differs from spelt allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in spelt....

Spinach, a leafy green vegetable packed with nutrients, is often included in salads, smoothies, and various dishes. However, some individuals may experience spinach intolerance, impacting their ability to consume spinach without discomfort....

Squid intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming squid seafood. It is distinct from squid allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in squid....

Stinging nettle, a plant with tiny stinging hairs on its leaves, is known for its potential health benefits and culinary uses. However, some individuals may experience stinging nettle intolerance, impacting their ability to consume stinging nettle without discomfort....

Sunflower seeds intolerance is a condition where individuals experience difficulty digesting sunflower seeds, leading to gastrointestinal discomfort. This differs from a sunflower seeds allergy, which involves an immune system response and can cause more severe reactions. People with sunflower seeds intolerance typically experience digestive symptoms after consuming sunflower seeds....

Tangerines, sweet and tangy citrus fruits, are enjoyed for their refreshing taste and high vitamin C content. However, some individuals may experience tangerine intolerance, impacting their ability to consume tangerines without discomfort....

Tarragon, a fragrant herb known for its distinct anise-like flavor, is a common culinary ingredient used to enhance the taste of various dishes. However, some individuals may experience tarragon intolerance, impacting their ability to consume tarragon without discomfort....

Thyme, a fragrant herb with a savory and earthy flavor, is a popular ingredient in various cuisines worldwide. However, some individuals may experience thyme intolerance, impacting their ability to consume thyme without discomfort....

Tofu, a versatile and protein-rich soy-based food, is a popular choice for vegetarian and vegan diets. However, some individuals may experience tofu intolerance, impacting their ability to consume tofu without discomfort....

Tomato allergy is an adverse immune response to proteins found in tomatoes. While not as common as some other food allergies, it can cause various symptoms in sensitive individuals. This type of allergy is often associated with skin reactions but can also affect other systems of the body....

Trout intolerance is a condition where individuals experience difficulty digesting trout, a type of freshwater fish, leading to gastrointestinal discomfort. This differs from a trout allergy, which involves an immune system response and can cause more severe reactions. People with trout intolerance typically experience digestive symptoms after consuming trout....

Tuna intolerance is a condition where individuals experience difficulty digesting tuna, a type of fish, leading to gastrointestinal discomfort. This differs from a tuna allergy, which involves an immune system response and can cause more severe reactions. People with tuna intolerance typically experience digestive symptoms after consuming tuna....

Vanilla, a popular flavoring extracted from vanilla beans, is used in a wide range of culinary creations, from desserts to beverages. However, some individuals may experience vanilla intolerance, impacting their ability to consume vanilla-flavored products without discomfort....

Veal, the meat obtained from young calves, is a delicate and tender protein source used in various culinary dishes. However, some individuals may experience veal intolerance, impacting their ability to consume veal without discomfort....

Watermelon, a refreshing and hydrating fruit enjoyed during the summer months, is known for its sweet and juicy flesh. However, some individuals may experience watermelon intolerance, impacting their ability to consume watermelon without discomfort....

Whey, a protein-rich component derived from milk during the cheese-making process, is commonly used as a dietary supplement and ingredient in various food products. However, some individuals may experience whey intolerance, impacting their ability to consume whey-containing products without discomfort....

White beans, a nutritious and versatile legume, are used in various culinary dishes like soups, stews, and salads. However, some individuals may experience white beans intolerance, impacting their ability to consume white beans without discomfort....

Wild boar meat, known for its rich and gamey flavor, is a culinary delicacy in many parts of the world. However, some individuals may experience wild boar meat intolerance, impacting their ability to consume it without discomfort....

Yeast intolerance is a condition where individuals experience difficulty digesting yeast, leading to gastrointestinal discomfort. This differs from a yeast allergy, which involves an immune system response and can cause more severe reactions. People with yeast intolerance typically experience digestive symptoms after consuming yeast or yeast-containing products....

Yoghurt, a dairy product known for its creamy texture and probiotic benefits, is a popular choice for many individuals. However, some people may experience yoghurt intolerance, impacting their ability to consume yoghurt without discomfort....

Yolk intolerance, specifically concerning egg yolks, is a condition where individuals have difficulty digesting egg yolks, leading to gastrointestinal discomfort. This intolerance is distinct from an egg allergy, which involves an immune system response to egg proteins and can cause more severe reactions. Yolk intolerance typically results in digestive symptoms following the consumption of egg yolks....

Zucchini intolerance is a condition where individuals have difficulty digesting zucchini, leading to gastrointestinal discomfort. This differs from a zucchini allergy, which involves an immune system response and can cause more severe reactions. People with zucchini intolerance typically experience digestive symptoms after consuming zucchini....